Written by: Esther Ng An emotional meltdown is the result of excessive stress or unpleasant feelings that have either been suppressed, mismanaged or are simply just overwhelming. In today’s day and age, an emotional meltdown is not an uncommon encounter as depression and anxiety, among many other difficult mental health disorders, impacts millions of people on a daily basis. As such, this is an all-too-human experience. That doesn’t mean an emotional meltdown is only reserved for those who are severely struggling with their mental health. An emotional breakdown does not discriminate, every one of us (including our personal heroes) are vulnerable to it. With that being said, we’ve compiled a list of 5 things you can do to regain...
A work from home (WFH) policy does not appear to be all that bad on the surface: no dress codes, no commute time, and no in-person management. However, working from home comes with a series of unique challenges that can be mentally and emotionally taxing.
We all love an upcycled planter! Something that catches the eye and even acts as a conversation starter is always a good place to start when trying to find things around the house that may just make a great upcycled planter.
Happy Friday everyone! For today's foodie feature, we have award-winning chef, Amelia Ng sharing her favourite chickpea falafel and tangy salad recipe.
For today's spotlight feature, we spoke to Carlos Villa, founder of Union Strength as he shares his experience of juggling a full-time 9-6 corporate job while starting a new business.